I don’t keep fit – I should keep fit, I cycle a bit, you?  – I go see my New Forest Pony friends – gotta love nature.

Tommy Aldridge keeps fit with 300 miles a week on his bike, his body is amazing at nearly 60yrs old here going for it! – click here for Tommy’s solo

He is incredible and self taught, a Christian too now. Anyways drumming keeps us fit – kinda .. plus lugging gear around is like weights right?!

 

new forest pony forest cycle